pregnancy related
vein diseases

Varicose Veins Problems During Pregnancy

Venous disorders and leg health problems are among the most frequent medical conditions during pregnancy. For example, swollen feet, tired aching legs and a feeling of heaviness in the legs are among everyday symptoms that pregnant women may experience.

These symptoms are especially frequent when:

 A history of varicose veins and venous disease exists in the family

 A venous condition was already present before the pregnancy

 Siting and standing for prolonged while pregnant

 No regular exercise during the pregnancy, or

 More than one pregnancy

During pregnancy, many hormonal changes occur in the body that have a profound effect on the veins. Blood volume increases between 40 percent to 50 percent, while increased amounts of progesterone cause the vein walls to dilate and become less elastic.

Ways to Keep Your Legs Healthy During Pregnancy

 Avoid standing and sitting for prolonged periods. Remember, moving legs are healthier legs!

  Stay active. Frequent, moderate physical exercise (example: walking, swimming, hiking) is important to maintain healthy legs and helps you maintain an overall healthy lifestyle.

 Wear medical compression hosiery. Compression hosiery and socks help promote blood circulation by improving venous blood return back to the heart.

 When resting (at night or during the day), lie comfortably with your legs slightly elevated.

 Avoid extended exposure to heat from sunbathing, hot baths, or the sauna. Excessive heat will cause your veins to dilate and may induce swelling.

Benefits of Compression Therapy While Pregnant

Clinical studies show that graduated compression stockings are beneficial and should be a mainstay in relieving symptoms of chronic venous insufficiency during pregnancy and the post-partum period. Graduated compression hosiery is the most effective way to prevent edema or swelling. It also alleviates leg pain and heaviness and contributes to prevent spider veins or varicose veins.

If you experience any symptoms of vein disease during your pregnancy, it is very important to see a vein specialist for full evaluation. At the Institute for Vein Health we can help you prevent varicose and spider veins during your pregnancy and treat any vein problems after delivery.